Raspberry almond overnight oats – get prepared with this super simple recipe for a tasty make-ahead breakfast of creamy almond flavoured oats with raspberry compote. Also learn more about fibre and how much of it you should be eating! Post sponsored by Arla.
Last week I took a trip to London courtesy of Arla to have a lovely lunch and learn a bit more about fibre and the newly launched Arla Fibre yogurts. Despite government recommendations that we should each be consuming 30g of fibre a day, the average UK adult only eats around 18g – nowhere near enough! (more…)