Posts Tagged ‘spinach’

Spiced Black Beans and Callaloo With Coconut Rice and Plantain

Spiced black beans and callaloo with coconut rice and plantain – beans and greens is a super quick, simple and healthy vegan meal that tastes great and is perfect for #MeatFreeMondays! Post sponsored by Appletiser.

Spiced black beans and callaloo with coconut rice and plantain - beans and greens is a super quick, simple and healthy vegan meal that tastes great and is perfect for #MeatFreeMondays! #vegan #plantbased #healthy #Jamaican

Spiced black beans and callaloo with coconut rice and plantain is one of my absolute favourite quick and easy meals that I like to make whenever I am a bit short on time but still want a healthy meal that is tasty, satisfying and big on flavour. (more…)

Spinach, Ricotta & Feta Quiche (Spanakopita Tart)

Spinach, ricotta and feta quiche (spanakopita tart)

One of the ingredients that I always make sure my freezer is stocked with is frozen spinach; I even prefer it to fresh spinach as the fresh stuff cooks down so much that you have to buy a vast quantity of it to end up with barely any once cooked. I use it for a variety of things, my favourites being spinach pesto and various variations of spanakopita – Greek spinach cheese pie. Spanakopita is traditionally made with homemade filo (phyllo) pastry, though shop bought can absolutely be used as well; but I was in the mood for something different so tweaked my usual recipe to turn it into a quiche instead. (more…)