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You are here: Home / Uncategorized / Tropical Fruit Coconut Tart & A Giveaway

Tropical Fruit Coconut Tart & A Giveaway

May 13, 2016 by hannahhossack 117 Comments

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Tropical fruit coconut tart - crisp coconut pastry filled with coconut creme patissiere & tropical fruits

We have had some truly glorious weather recently (interspersed between some very wet and miserable days…); as I write this I am overlooking our back garden, which is beautifully warm and sunny, aaand horrifically overgrown…all the plants have had a sudden growth spurt and it is getting towards the point where even the dog can’t venture out any further than the patio due to the height of the weeds (he is only small). It needs some serious work doing to it; not just weeding, but leveling, digging out a couple of trees, extending the patio, laying a path, building vegetable beds, mending the fences etc. etc. I thought about starting work on it the other day, but I just couldn’t face it so baked this tropical fruit coconut tart instead which was a much more satisfying use of my time.

Tropical fruit coconut tart - crispy coconut pastry filled with coconut pastry cream, mango, pineapple, kiwi & passion fruit

With the warm, sunny weather I had been craving tropical fruits, and what better way to use them than by pairing them with crisp, coconut pastry and creamy coconut milk creme patissiere? To make the coconut pastry tart base I added some coconut flour to my pastry, which not only adds a touch of coconut flavour but also makes for an extremely crisp, crunchy pastry (scroll down to the bottom of the post for a chance to win some coconut flour and other goodies). You can use desiccated coconut in place of the coconut flour if you prefer, though bear in mind that you will probably need to add less water to the pastry to bind it together (coconut flour is very absorbent); just add the water a spoonful at a time until the pastry comes together.

Tropical fruit coconut tart - coconut pastry shell filled with coconut milk pastry cream and tropical fruits

The coconut creme patissiere is made in exactly the same way as regular pastry cream, except that I used coconut milk in place of the usual dairy milk; it is perfectly smooth, creamy and coconutty. I topped the tart with pieces of mango, pineapple and kiwi (which I cut into star shapes using a pastry cutter – this is totally not necessary) and some passion fruit. I decided that the tart looked too yellow so scattered over some freeze dried raspberry pieces as I didn’t have any fresh raspberries but again this is not really necessary and was purely for decoration rather than taste (although some fresh raspberries on there would be tasty). The combination of delicious fresh tropical fruit, creamy coconut creme patissiere and perfectly crispy pastry is utterly divine and this tart is the perfect dessert to serve on a warm sunny day, and so much more rewarding than gardening…

Tropical fruit coconut tart - cripsy coconut pastry shell filled with coconut milk creme patissiere and tropical fruits

Tropical fruit coconut tart - crisp coconut pastry filled with coconut creme patissiere & tropical fruits
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Tropical Fruit Coconut Tart

Serves 8
Author Domestic Gothess

Ingredients

Coconut Pastry Cream:

  • 400 ml can full fat coconut milk
  • 1 large egg
  • 4 large egg yolks
  • 40 g (1/3 cup) cornflour (cornstarch)
  • 100 g (1/2 cup) caster sugar
  • 1/2 tsp vanilla extract

Coconut Pastry:

  • 200 g (1 + 2/3 cup) plain flour
  • 30 g (1oz) coconut flour
  • 30 g (1/3 cup) icing sugar
  • 1/4 tsp salt
  • 100 g (1 stick) cold unsalted butter, diced
  • 3-5 tbsp ice water

To Finish:

  • 1 large, ripe but firm mango diced
  • 1/2 small ripe pineapple diced
  • 3 kiwis peeled and sliced
  • 2 passion fruit
  • raspberries/freeze dried raspberries

Instructions

Pastry Cream:

  • Place the coconut milk in a heavy bottomed saucepan and heat until almost boiling. Meanwhile, whisk together the egg, yolks, cornflour, sugar and vanilla extract in a heat-proof bowl until smooth.
  • Gradually pour the coconut milk into the egg mixture, whisking constantly then return the mixture to the saucepan over a medium heat. Whisk constantly until the mixture thickens and comes up to the boil; continue to cook for a couple more minutes while whisking to cook out the flour then pour into a clean bowl, cover with clingfilm directly on the surface then refrigerate till cold (or overnight).

Coconut Pastry:

  • Place the plain flour, coconut flour, icing sugar, salt and butter in a food processor and blitz until it resembles sand. With the motor running, gradually add the ice water until it comes together into a ball. Shape the pastry into a disc, wrap in clingfilm and chill in the fridge for at least an hour.
  • Roll out the chilled pastry thinly on a lightly floured surface and use to line a 25cm tart tin, trim off the excess, prick the base with a fork and place the pastry case in the freezer for 15 minutes while you pre-heat the oven to 180C/350F/gas mark 4.
  • Line the tart case with greaseproof paper or a double layer of good quality clingfilm, going right into the corners, edges and up the sides then fill with baking beans or dried rice making sure that the sides are propped up.
  • Bake for about 25 minutes then remove the paper and beans, reduce the oven temperature to 170C/325F/gas mark 3 and return the tart case to the oven for about 15 minutes more, or until golden and crisp. If the edges start to colour before the middle is done then you can cover them with strips of tin foil.
  • Remove from the oven and leave to cool for 10 minutes then remove the tart case from the tin, transfer to a wire rack and leave to cool completely. If you are making the case the day before serving the tart then keep in an airtight container once cool.

To Assemble:

  • Place the tart case on a serving platter. Beat the coconut pastry cream with a wooden spoon until smooth then spread evenly over the tart base. Scatter over the mango, pineapple and kiwi then drizzle with the passion fruit. Top with fresh or freeze dried raspberries. Best eaten on the same day as it is assembled. Keep refrigerated.

Tropical fruit coconut tart - crisp coconut pastry filled with coconut milk creme patissiere, mango, pineapple, kiwi & passion fruit

Link up your recipe of the week

The coconut flour I used is by Goodyfull, who provide a subscription service for healthy ingredients; they are very kindly giving away 100g each of coconut flour, cacao powder and chia seeds to THREE lucky winners, just enter using the widget below for your chance to win. Goodyfull are also running an event on the 11th June in Birmingham on nutrition, exercise and overall well-being, which is aimed at people who are just starting their journey or have been on it for a while and need some guidance; if you fancy attending then you can find the details here.

goodyfull products

Goodyfull Coconut Flour, Chia Seeds & Cacao Powder Giveaway:

– Three winners will receive the following: 100g each of coconut flour, chia seeds & cacao powder

– The giveaway open to UK residents over the age of 18 only. 

– The giveaway ends on the 5th of June 2016 at 11:59:59 PM.

– Entries using an automated process or software to create bulk entries will be disqualified.

– The winner will be randomly selected, announced in the Gleam giveaway box and contacted via their provided e-mail address shortly afterwards. Please claim your prize within 4 days of being notified.

More competitions at The PrizeFinder

Goodyfull Coconut Flour, Cacao Powder & Chia Seeds Giveaway

Filed Under: Baking, Desserts and Patisserie, Recipes, Uncategorized Tagged With: Coconut, Dessert, Fruit, mango, passion fruit, Pastry, patisserie, Pies and Tarts, pineapple, tart

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Reader Interactions

Comments

  1. Sumayya Patel

    May 13, 2016 at 9:32 am

    Hannah, this looks so good – and as it’s sunny today in London it is apt timing! I have issues with wheat – could this work with GF flour?

    Also, can you post more wheat-free, GF recipes, pretty please?

    Reply
    • hannahhossack

      May 24, 2016 at 9:35 am

      Hi Sumayya, apologies for the slow reply, I’ve been having some website troubles so have been unable to log in. Do you have a favourite GF pastry recipe? If so I would swap the pastry with that as I’m not sure how well GF flour would work with the coconut flour without testing it; the pastry cream is GF already so no tweaks are needed there. Unfortunately as neither I nor my partner follow a GF diet, and the recipes that I post are what I make for us to eat, any GF recipes that I post occur “by accident” so to speak, or because I am working with a specific product.

      Reply
      • Sumayya Patel

        May 24, 2016 at 11:04 am

        Hi Hannah, thanks for replying.

        I have not made (GF) pastry before so no favourite recipes – however, I’ll keep a look out for any GF recipes you post or anything that looks GF adaptable without waste.

        Reply
  2. Paula Barker

    May 13, 2016 at 12:26 pm

    I love a handful of almonds

    Reply
  3. Claire D

    May 13, 2016 at 5:07 pm

    Fruit and natural yoghurt

    Reply
  4. laura stewart

    May 13, 2016 at 5:59 pm

    i like a good corner yoghurt xx

    Reply
  5. Kevin000

    May 13, 2016 at 6:42 pm

    At this time of the year it’s pears

    Reply
  6. Nicky G

    May 13, 2016 at 7:59 pm

    That looks beautiful. Love the combination of coconut and mango. Does it need to be eaten straightaway? I’m guessing yes.

    Reply
    • hannahhossack

      May 24, 2016 at 9:26 am

      Thanks Nicky 🙂 Yes, ideally it needs to be eaten on the day it is assembled, it still tastes good the next day (keep refrigerated) and the pastry remains quite crisp but it doesn’t look as pretty

      Reply
  7. Miranda

    May 13, 2016 at 10:08 pm

    Fresh blueberries and raspberries!

    Reply
  8. Heather Haigh

    May 13, 2016 at 11:55 pm

    I like flax crackers with hummus or some raw chocolate.

    Reply
  9. Debby

    May 14, 2016 at 1:58 am

    I love nuts and eat a handful or so every day – varying them, or I have a pot of mixed nuts, dried fruits and seeds that I pick out of. I the summer I have a box in the fridge of salad, and in the winter, winter salad. I also eat a lot of fruit and am quite greedy with my favourites, like cherries & berries – fingers crossed.

    Reply
  10. Dee

    May 14, 2016 at 6:23 am

    I love dehydrated pineapple.

    Reply
  11. Amanda

    May 14, 2016 at 6:32 am

    Crackers and healthy cheese

    Reply
  12. Ray Dodds

    May 14, 2016 at 7:27 am

    Almonds and raisins

    Reply
  13. Holly Gibson

    May 14, 2016 at 7:46 am

    I’m going to be traditional and say fresh fruit. I love trying new snacks but my favourite is some fresh, exotic fruit

    Reply
  14. amy bondoc

    May 14, 2016 at 10:59 am

    i just love almonds or walnuts as a healthy snack

    Reply
  15. Vivien Taylor

    May 14, 2016 at 11:00 am

    Look forward to some 90% Chocolate

    Reply
  16. Karen R

    May 14, 2016 at 11:07 am

    I do like a handful of almonds 🙂

    Reply
  17. Kali filsell

    May 14, 2016 at 11:30 am

    I love a CoYo yoghurt they are so nice

    Reply
  18. Kali filsell

    May 14, 2016 at 11:31 am

    I love CoYo yoghurts they are so nice

    Reply
  19. Alix Smith

    May 14, 2016 at 3:11 pm

    Coconut flour banana muffins – so yummy!

    Reply
  20. Nora K

    May 14, 2016 at 3:16 pm

    Hot chocolate made with raw Cacao powder and Almond milk (sweetened with honey or date syrup).

    Reply
  21. Hazel Rea

    May 14, 2016 at 5:09 pm

    85% dark chocolate – full of antioxidants and so delicious and satisfying you don’t need much of it.

    Reply
  22. Suzanne Drummond

    May 14, 2016 at 5:30 pm

    fresh fruit plums pear bananas and mango

    Reply
  23. Helen Hodgson

    May 14, 2016 at 7:33 pm

    Mixed nuts

    Reply
  24. Leah Wheatley

    May 14, 2016 at 7:33 pm

    Porridge is my all time healthy food

    Reply
  25. LP

    May 14, 2016 at 7:36 pm

    Greek yoghurt

    Reply
  26. Martina Pichova

    May 14, 2016 at 7:49 pm

    I love dried fruit and nut mixes.

    Reply
  27. Kim M

    May 14, 2016 at 10:03 pm

    Love dates and cashews

    Reply
  28. Ruth Harwood

    May 15, 2016 at 7:44 am

    I do love a few grapes xx

    Reply
  29. Katie Kingsbury

    May 15, 2016 at 12:00 pm

    Homemade kale crisps (sea salt and balsamic vinegar) – so tasty and incredibly moreish.

    Reply
  30. helen tovell

    May 15, 2016 at 2:08 pm

    flapjacks

    Reply
  31. pete c

    May 15, 2016 at 4:49 pm

    banana muesli breakfast bars

    Reply
  32. Katie b

    May 15, 2016 at 6:13 pm

    Humous, homemade banana bread!

    Reply
  33. Jo Carroll

    May 15, 2016 at 6:50 pm

    I tend to go for nutty snacks or yoghurt.

    Reply
  34. LISA

    May 15, 2016 at 7:38 pm

    Wow this looks good. My favourite healthy snack is fresh fruit.

    Reply
  35. rebecca nisbet

    May 15, 2016 at 9:07 pm

    i do like pecan nuts

    Reply
  36. Solange

    May 16, 2016 at 3:16 am

    Natural yoghurt

    Reply
  37. Eva Vida

    May 16, 2016 at 1:58 pm

    baked corn on the cob with garlic butter

    Reply
  38. LESLEY BRADLEY

    May 16, 2016 at 4:31 pm

    I love fresh coconut

    Reply
  39. christine szlobodnik

    May 16, 2016 at 11:37 pm

    I love granola yoghurts 🙂 xo

    Reply
  40. Victoria U

    May 17, 2016 at 1:55 pm

    Scrumptious!

    Reply
  41. Corinne Peat

    May 17, 2016 at 7:37 pm

    I love grapes

    Reply
  42. Natalie Osborne Thomason

    May 18, 2016 at 1:54 am

    Blueberries

    Reply
  43. Sumayya Patel

    May 24, 2016 at 11:05 am

    Hi Hannah, is there anywhere in London/UK you recommend for buying freeze dried fruit?

    Reply
    • hannahhossack

      May 25, 2016 at 6:07 pm

      Hi Sumayya, most major supermarkets sell freeze dried raspberry pieces in the cake decorating section, anything else you have to order online unfortunately 🙁

      Reply
  44. barbara daniels

    May 24, 2016 at 2:49 pm

    dried bananas

    Reply
  45. Rachel Butterworth

    May 24, 2016 at 8:36 pm

    Almonds or banana chips.

    Reply
  46. Debbie burfoot

    May 25, 2016 at 6:13 pm

    Love Greek yoghurt with strawberries

    Reply
  47. Lydia Frew

    May 26, 2016 at 7:15 pm

    Banana and Cherry Smush. At least that’s what we call it. It’s just frozen bananas and cherries whizzed up in the food processor with a bit of home made almond butter. It’s like ice cream!

    Reply
  48. Alyssa Powers

    May 27, 2016 at 11:39 am

    This looks so beautiful! I love the kwikis cut into stars on top. With all the warm weather we’ve just started getting here in Boston, I’m looking forward to making this for my memorial day gathering. Thanks for sharing 🙂

    Reply
  49. Jessica Pickering

    May 27, 2016 at 5:06 pm

    My favourite healthy snack has to be a small handful of cashew nuts, pumpkin seeds and dried cranberries!

    Reply
  50. Jess Powell (Babi a Fi)

    May 28, 2016 at 1:31 am

    Kiwis – I love them mixed with plain yoghurt 🙂

    Reply
  51. Pam Francis Gregory

    May 28, 2016 at 5:14 pm

    A little bit of melon

    Reply
  52. carole n

    May 29, 2016 at 1:13 pm

    i like all types of fresh fruit especially mangos

    Reply
  53. isobelle forde

    May 30, 2016 at 7:21 am

    buckwheat pancakes with fresh fruit!

    Reply
  54. Michelle O'Neill

    May 30, 2016 at 6:02 pm

    bananas x

    Reply
  55. jo liddement

    May 31, 2016 at 3:49 pm

    I love making and eating raw brownies made with dates

    Reply
  56. jessica catherine

    May 31, 2016 at 4:59 pm

    frozen grapes

    Reply
  57. Lynn savage

    June 1, 2016 at 4:52 pm

    I like to mash a banana and mix with a little peanut butter then spread on a rice cake, and in the summer i make my own all fruit lolly’s

    Reply
  58. Tiffeny Brown

    June 1, 2016 at 8:55 pm

    My fave healthy treat is a nom cacao and raspberry bar 🙂

    Reply
  59. helen newton

    June 2, 2016 at 7:55 am

    I love Coconut water but it is so expensive only have now and again for a treat 🙂

    Reply
  60. Sharon Maplesden

    June 2, 2016 at 3:54 pm

    Wow, this looks amazing and sounds absolutely delicious I love anything and everything with coconut in it, and fruit! Would so love to be able to recreate your Tropical Fruit Coconut Tart!!! Thank you so much for the chance xXx

    Reply
  61. Krzysia

    June 2, 2016 at 3:59 pm

    Raw chocolate truffles made with cacao powder, dates and nuts 🙂 x

    Reply
  62. Lisa Wilkinson

    June 2, 2016 at 8:57 pm

    Almonds

    Reply
  63. Sheila Sloan

    June 3, 2016 at 1:22 am

    Hummus dip

    Reply
  64. Vicky Hawkins

    June 3, 2016 at 2:49 pm

    coconut pieces

    Reply
  65. Heidi Brown

    June 3, 2016 at 3:54 pm

    For Breakfast – Chia Pudding!

    Reply
  66. Sheri Darby

    June 3, 2016 at 6:19 pm

    All sorts of nuts

    Reply
  67. Gnei Usama

    June 3, 2016 at 6:41 pm

    Pieces of pineapples, mangos, bananas and Coconut flakes mixed together in fresh cream. If you like it more sweeter mix a bit condensed milk with that, it will be heavenly.
    By the way I like the tart recipe and planning to try it soon. Thank you.

    Reply
  68. JULIE WARD

    June 3, 2016 at 7:20 pm

    Like Kiwi fruit, when I’m lazy I will have some Pringles, I need training

    Reply
  69. Vickie Jackson

    June 4, 2016 at 5:35 am

    I love fresh blueberries and raspberries….. That’s if my 4 year old hasn’t eaten them already. I call her my little fruit bat!!

    Reply
  70. Lauren Old

    June 4, 2016 at 8:45 am

    I really like 9Bars!

    Reply
  71. Natasha R-M

    June 4, 2016 at 8:57 am

    I am a big fan of olives.

    Reply
  72. joanne casey

    June 4, 2016 at 9:13 am

    roasted Brussels Sprouts, sound yuk but are delivcious

    Reply
  73. MichelleD

    June 4, 2016 at 9:14 am

    Strawberries!

    Reply
  74. Lou Midd

    June 4, 2016 at 12:08 pm

    I enjoy organic brazil nuts as a treat or homemade yogurt with fruit

    Reply
  75. Rachel Low

    June 4, 2016 at 12:24 pm

    Almonds, Hummus, and berries! Thanks xx

    Reply
  76. Maggie Ali

    June 4, 2016 at 1:01 pm

    I love dried fruit and almonds 🙂 yum

    Reply
  77. Gemma Massey

    June 4, 2016 at 2:12 pm

    Bananas

    Reply
  78. Alison Macdonald

    June 4, 2016 at 2:16 pm

    Love a fresh fruit salad 😉

    Reply
  79. Sheila Reeves

    June 4, 2016 at 4:34 pm

    Hoummus and carrot sticks, love the stuff

    Reply
  80. Leanne joy

    June 4, 2016 at 5:03 pm

    Avocado with crispbread

    Reply
  81. Adrian Bold

    June 4, 2016 at 5:23 pm

    Fruit Salads are great, but I love grazing on nuts and carrots / fruit.

    Reply
  82. Miss Tracy Hanson

    June 4, 2016 at 6:06 pm

    Do like dried fruit 🙂

    Reply
  83. Sue Dorking

    June 4, 2016 at 6:59 pm

    love dried apricots

    Reply
  84. Victoria Prince

    June 4, 2016 at 7:13 pm

    At the moment for me it’s Almonds or Brazil Nuts 🙂

    Reply
  85. Kirsten Barthy

    June 4, 2016 at 7:42 pm

    I love almond nods or walnuts

    Reply
  86. Nancy Bradford

    June 4, 2016 at 7:55 pm

    Cheesecake using soya cream cheese (when it can be found).

    Reply
  87. olivia Kirby

    June 4, 2016 at 7:56 pm

    Brazil nuts and dried apricots

    Reply
  88. Eleanor Wigmore

    June 4, 2016 at 8:42 pm

    I love almonds. Actually all nuts.

    Reply
  89. Debra Winfield

    June 4, 2016 at 9:28 pm

    Home made Humous & home made Pesto with vegetable sticks..yummm

    Reply
  90. Gilla01

    June 4, 2016 at 9:45 pm

    Fresh fruit – especially blueberries and watermelon.

    Reply
  91. Diana

    June 4, 2016 at 9:47 pm

    I love blueberries 🙂

    Reply
  92. DEBORAH BIRD

    June 4, 2016 at 10:28 pm

    Bananas! x

    Reply
  93. ellie spider

    June 5, 2016 at 12:05 am

    almonds and cashews

    Reply
  94. Natalie Gillham

    June 5, 2016 at 12:35 am

    I love fresh pineapple, although sadly I often regret eating it as it gives me indigestion x

    Reply
  95. Emma Beckett

    June 5, 2016 at 1:28 am

    Nuts for me

    Reply
  96. Emma h

    June 5, 2016 at 5:45 am

    I love to snack on mango or blueberries as my healthy snack

    Reply
  97. kim neville

    June 5, 2016 at 6:28 am

    Strawberries and blueberries

    Reply
  98. ESME MCCRUBB

    June 5, 2016 at 8:37 am

    FRUIT AND GREEK YOGHURT

    Reply
  99. Emma carrington

    June 5, 2016 at 9:25 am

    Grapes

    Reply
  100. Laura Harrison

    June 5, 2016 at 10:57 am

    Strawberries and raspberries xx

    Reply
  101. Lucy Chester

    June 5, 2016 at 11:49 am

    I love a handful of nuts as a healthy treat

    Reply
  102. Kelly L

    June 5, 2016 at 12:49 pm

    I really enjoy smoothie bowls!

    Reply
  103. Name*

    June 5, 2016 at 3:16 pm

    A selection of berries x

    Reply
  104. Fiona jk42

    June 5, 2016 at 3:37 pm

    I like banana mashed up with coconut milk powder, sounds a bit unusual but I think it’s yummy

    Reply
  105. Emily Fowler

    June 5, 2016 at 4:07 pm

    Fruit (especially summer berries!) is my favourite healthier treat.

    Reply
  106. Kat Glynn

    June 5, 2016 at 6:18 pm

    I love fruit, especially fruit salad 🙂

    Reply
  107. Kelly Martin

    June 5, 2016 at 7:10 pm

    I’m on a Pcos friendly diet so my favourite treats (as I’m gluten free, dairy free and refined sugar free) is a lovely chocolate cake I make with almond flour, dates and other healthier goodies. It’s a treat though, not an everyday thing, to keep insulin and blood sugar balanced.

    Reply
  108. Laura Tonks

    June 5, 2016 at 8:02 pm

    I love my homemade healthy flapjacks, packed with fruits, nuts and seeds 😀

    Reply
  109. Anne Alexis O

    June 5, 2016 at 8:53 pm

    Frozen yogurt…delicious for beating sweet tooth cravings!!

    Reply
  110. Karl Borowy

    June 5, 2016 at 8:58 pm

    nuts

    Reply
  111. Catherine Gregory

    June 5, 2016 at 9:00 pm

    banana, oat and cacoa pancakes

    Reply
  112. Natalie Crossan

    June 5, 2016 at 9:46 pm

    strawberries

    Reply
  113. SUSAN L HALL

    June 5, 2016 at 9:51 pm

    I love fresh coconut and like to nibble chunks

    Reply

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