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You are here: Home / Recipes / Confectionary / Superfood Chocolate Bark

Superfood Chocolate Bark

January 11, 2017 by hannahhossack 117 Comments

Superfood chocolate bark – a healthy sweet treat- dark chocolate with almonds, goji berries, seeds, bee pollen & matcha & blueberry flavored white chocolate.

Superfood chocolate bark - dark chocolate topped with almonds, goji berries, seeds, bee pollen and white chocolate flavoured with matcha and freeze dried blueberry powder

Superfood chocolate bark - dark chocolate topped with almonds, goji berries, seeds, bee pollen and white chocolate flavoured with matcha and freeze dried blueberry powder

Apart from my mincemeat bundt cake and a few biscuits and things left over from Christmas I have been doing fairly well so far this year at eating healthily (and yes I know it hasn’t been very long yet, shush you!); I’ve been making lots of soups and stews, stocked up on veg and have put all the packets of lentils at the back of the cupboard to good use. 

There is no denying that I have a sweet tooth though and I crave a little something sweet after most meals; usually a couple of squares of dark chocolate is enough to satisfy the craving however and has the bonus of actually being good for me.

Superfood chocolate bark - dark chocolate topped with almonds, goji berries, seeds, bee pollen and white chocolate flavoured with matcha and freeze dried blueberry powder

I made this superfood chocolate bark just to make my chocolate nibble a bit more interesting and add in some extra healthy ingredients.

I like the contrast in textures between the chocolate and the crunchy and chewy toppings and it is beautifully colourful!

I used 70% dark chocolate for the base and topped it with whole raw almonds, goji berries, pumpkin and chia seeds, bee pollen and white chocolate mixed with matcha powder and freeze dried blueberry powder.

I haven’t given exact amounts for all of the toppings because it really is just a case of scattering them over the melted chocolate so you can use as much or as little as you like.

You can also vary the toppings depending on what you have – different nuts and seeds, dried cranberries or cherries, freeze dried fruit pieces and cacao nibs would all work well.

Superfood chocolate bark ingredients

Superfood chocolate bark - dark chocolate topped with almonds, goji berries, seeds, bee pollen and white chocolate flavoured with matcha and freeze dried blueberry powder

CLOSED If you would like a chance to win a few of the ingredients I used, plus lots of others, then I am giving away a Healthy Supplies hamper worth over £50!

Healthy Supplies stock a huge range of healthy ingredients and snacks, ranging from a variety of nut butters, to freeze dried fruit powders, to a huge selection of superfoods, many of which are difficult to get hold of. You can also buy a lot of the products in bulk, saving you money. For your chance to enter just fill out the widget at the bottom of this post.

The winner of the hamper will receive:

  • Manuka honey
  • Bee pollen
  • Organic coconut sugar
  • Freeze dried blueberry powder
  • Freeze dried blackcurrant powder
  • Ceremonial grade matcha tea
  • Poppy seeds
  • Sorghum flour
  • Blackstrap molasses
  • Almond butter (not pictured as I was accidentally sent extra manuka honey instead)

Healthy Supplies hamper

I picked out products that could be used for doing some healthier baking, but they all have multiple uses.

My particular favourites are the freeze dried fruit powders which are very versatile; they can be used to flavour chocolate as above, sprinkled over porridge for a burst of fruity flavour or added to buttercream or macarons to add flavour without ruining the consistency by adding extra liquid.

Superfood chocolate bark - dark chocolate topped with almonds, goji berries, seeds, bee pollen and white chocolate flavoured with matcha and freeze dried blueberry powder

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Superfood Chocolate Bark Recipe:

Superfood chocolate bark - dark chocolate topped with almonds, goji berries, seeds, bee pollen and white chocolate flavoured with matcha and freeze dried blueberry powder
4.67 from 27 votes
Print

Superfood Chocolate Bark

Ingredients

  • 200 g (7oz) dark chocolate chopped
  • 100 g (3.5oz) white chocolate chopped
  • 1 tsp matcha powder
  • 1 1/2 tsp freeze dried blueberry powder
  • handful dried goji berries
  • handful whole raw almonds
  • handful pumpkin seeds
  • 1 tsp bee pollen
  • 1 tsp chia seeds

Instructions

  1. Line a baking sheet with baking parchment. Melt the dark chocolate, either in a bowl over a pan of gently simmering water, or in short bursts in the microwave; don't let the chocolate get too hot.

  2. Melt the white chocolate in the same way then pour half of it into a separate bowl. Stir the matcha powder into one half and the blueberry powder into the other. If the chocolate becomes too thick, give it a couple of seconds in the microwave to re-melt it.

  3. Pour the dark chocolate onto the prepared baking sheet and use the back of a spoon to spread it out into a rough rectangle. Drizzle both white chocolates over the top, reserving a little bit of each.

  4. Scatter over the goji berries, almonds, pumpkin seeds, bee pollen and chia seeds then drizzle over the remaining white chocolate. Set aside for a couple of hours at room temperature, or 20 minutes in the fridge until the chocolate has set then use a sharp knife to chop the slab into rough pieces. Store in an airtight container.

 

Superfood chocolate bark - dark chocolate topped with almonds, goji berries, seeds, bee pollen and white chocolate flavoured with matcha and freeze dried blueberry powder

I was provided with some products but I was not paid to write this post and opinions are as always my own.

 

Filed Under: Confectionary, Recipes Tagged With: almond, Almonds, blueberry, chia, Chocolate, healthy, nuts, snack, superfood, white chocolate

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Reader Interactions

Comments

  1. Angela Treadway

    January 11, 2017 at 11:13 am

    eating healthier and exercising more x

    Reply
  2. Harline Parkin

    January 11, 2017 at 11:23 am

    Ive joined a gym with my daughter

    Reply
  3. Chonnie Johnston

    January 11, 2017 at 11:37 am

    Now this is the sort of healthy snack I can get on board with! I haven’t really made any changes to be healthier in January! I try to eat a healthy lunch all year round and then that tends to go out the window in the evenings.

    Reply
  4. amy fidler

    January 11, 2017 at 11:42 am

    5 stars
    Swapped coffee for healthier green teas x

    Reply
  5. Annie Allen

    January 11, 2017 at 11:53 am

    making my own snack bars. x

    Reply
  6. Rachael Ashmore

    January 11, 2017 at 11:55 am

    5 stars
    Shopping junk for fruit and fizzy pop for fizzy flavoured water

    Reply
  7. Martina Pichova

    January 11, 2017 at 1:19 pm

    Eating more fruit for snacks instead of biscuits.

    Reply
  8. Peter Watson

    January 11, 2017 at 6:24 pm

    I have switched to skimmed milk.

    Reply
  9. Lynne Durkin

    January 11, 2017 at 6:37 pm

    I’ve cut down on sugar in my drinks, small adjustment but scary how much sugar I consume just in drinks alone x

    Reply
  10. William G

    January 11, 2017 at 6:48 pm

    Nothing really – We always eat a lot of fruit, veg and salad stuff, so a very healthy, tasty diet. We do have the occasional fish and chips though!

    Reply
  11. Katie

    January 11, 2017 at 7:02 pm

    Oh wow, this is AMAZING!!! I have cut out sugar and actually started taking bee pollen xx

    Reply
  12. Rena plumridge

    January 11, 2017 at 7:05 pm

    Leaving the car and trying to walk

    Reply
  13. Harriet

    January 11, 2017 at 7:10 pm

    Eat healthier and maintain fitness levels.

    Reply
  14. sb

    January 11, 2017 at 7:15 pm

    5 stars
    cut down on crisps

    Reply
  15. Michaela Smith

    January 11, 2017 at 7:27 pm

    5 stars
    Drinking more green tea 🙂

    Reply
  16. Susan Smith

    January 11, 2017 at 7:36 pm

    I have cut my intake of food down and have started to exercise, power walking is what i have started

    Reply
  17. laura stewart

    January 11, 2017 at 7:39 pm

    ive cut out the crisps x

    Reply
  18. Lorraine Stone

    January 11, 2017 at 7:41 pm

    Still trying to get a grip after Christmas! BUT have been able to go back to eating my vegetarian foods again, after I slipped up in December.

    Reply
  19. Cherryl Thomas

    January 11, 2017 at 7:50 pm

    I have upped my daily home yoga practice from twenty minutes to thirty, walking even more and incorporating more grains and nuts into my diet.

    Reply
  20. Helen Moulden

    January 11, 2017 at 8:21 pm

    20 minutes of exercise on weekdays and cutting out all the snacks!

    Reply
  21. Jennifer

    January 11, 2017 at 8:34 pm

    No more microwave curries, just real ones!

    Reply
  22. ruth robinson

    January 11, 2017 at 8:44 pm

    4 stars
    iv started eating more fruit

    Reply
  23. kate kathurima

    January 11, 2017 at 8:46 pm

    cutting down on alcohol

    Reply
  24. Kristina Trick

    January 11, 2017 at 9:00 pm

    5 stars
    That looks so good! I’ve actually made little snack bags up with different nuts, dried fruits and a few dark chocolate chips in to help me avoid buying cakes at work because it’s my biggest weakness.

    Reply
  25. pete c

    January 11, 2017 at 9:02 pm

    cutting out snacking on biscuits late at night and replacing fizzy drinks with more smoothies

    Reply
  26. Abigail Cullen

    January 11, 2017 at 9:12 pm

    To not just eat the chocolate, because it’s there, left over from Christmas.

    Reply
  27. Amanda Richardson

    January 11, 2017 at 9:46 pm

    Not using the car as much and walking at least 2 miles a day

    Reply
  28. kelly wheelhouse

    January 11, 2017 at 10:21 pm

    I’ve swapped fizzy colas for water and fruit juice

    Reply
  29. Natalie Thomason

    January 12, 2017 at 1:14 am

    Eat more fruits and veg 🙂

    Reply
  30. Allan Wilson

    January 12, 2017 at 4:01 am

    I’m attempting to stop smoking.

    Reply
  31. ElizM

    January 12, 2017 at 7:22 am

    I’ve started juicing again – love the juice, hate washing the juicer!

    Reply
  32. james wright

    January 12, 2017 at 7:39 am

    4 stars
    mines healthier eating ie soups instead of meats

    Reply
  33. Sheila Evans

    January 12, 2017 at 8:09 am

    3 stars
    Fresh foods only

    Reply
  34. Iris Tilley

    January 12, 2017 at 9:06 am

    5 stars
    I’m actually being more creative and going to start making my own candles Creative mind makes a happier ME!!!

    Reply
  35. Amanda

    January 12, 2017 at 9:32 am

    Drinking more water

    Reply
  36. Ray Dodds

    January 12, 2017 at 10:01 am

    Walking a bus stop from where I am going i.e. getting off the bus early

    Reply
  37. Graham Ross

    January 12, 2017 at 10:11 am

    I bought a juicer

    Reply
  38. Ruth Harwood

    January 12, 2017 at 10:23 am

    4 stars
    I’ve started walking more x

    Reply
  39. Victoria Thurgood

    January 12, 2017 at 11:47 am

    eating more fruit less bread

    Reply
  40. maria hackett

    January 12, 2017 at 1:40 pm

    i snack on fruits and cook from scratch daily

    Reply
  41. judy kennedy

    January 12, 2017 at 2:09 pm

    I have got myself a trampoline. Re your chocolate homemade creation. Seriously I think you should approach someone to put it on the market. I’d buy it. I always think eating really dark chocolate has a health kick anyway, but I am sure those bits and pieces make it more filling, but extra good for you

    Reply
  42. Sheena Batey

    January 12, 2017 at 2:29 pm

    No Alcohol so a massive change

    Reply
  43. charlotte

    January 12, 2017 at 3:07 pm

    over Christmas i stopped drinking as much water, and noticed such a difference so i’ve started to drink plenty of water again and i am seeing results already

    Reply
  44. Joseph Dawson

    January 12, 2017 at 3:59 pm

    Looks good and healthy start to the new year must be good

    Reply
  45. MANDY DOHERTY

    January 12, 2017 at 4:53 pm

    5 stars
    More exercise & eating more healthily

    Reply
  46. sandra

    January 12, 2017 at 10:00 pm

    eating less sugar

    Reply
  47. cheryl hadfield

    January 12, 2017 at 11:22 pm

    4 stars
    eating healthier, following slimming world plan and exercising

    Reply
  48. Julie Ward

    January 13, 2017 at 12:29 am

    To play badminton more often, then go for 1 pint of beer instead of 2

    Reply
  49. Stevie

    January 13, 2017 at 2:01 pm

    5 stars
    I’ve started taking my brothers dogs for a walk more often. So far so good.

    Reply
  50. Lorna Ledger

    January 13, 2017 at 5:53 pm

    I have swapped full sugar pop for low sugar or flavoured water/water with lemon, I have lost a little already! And feel better xx

    Reply
  51. maria blythin

    January 13, 2017 at 7:30 pm

    ive started to cut out sugar x

    Reply
  52. Amy

    January 13, 2017 at 9:27 pm

    Walking more

    Reply
  53. Jade Pawley

    January 13, 2017 at 11:13 pm

    I’ve cut down my sugar intake! I’ve switched doughnuts for different fruit everyday!

    Reply
  54. Name*

    January 14, 2017 at 1:14 pm

    4 stars
    Dry January – although in severe danger of breaking it tonight :0

    Reply
  55. Anthea Holloway

    January 14, 2017 at 3:22 pm

    I have already dug over the vegetable patch in order to plant more vegetable seeds this spring!

    Reply
  56. Gwyn Sharps

    January 14, 2017 at 3:27 pm

    4 stars
    I’ve cut out meat and am now using tofu and quorn. I am also eating more fruit, veg and nuts. I’ve gone to brown rice instead of white, and use wholemeal bread and flour.

    Reply
  57. Andrea Upton

    January 14, 2017 at 10:20 pm

    I am trying to eat better and go on lots of walks to get a bit fitter

    Reply
  58. michelle o'neill

    January 15, 2017 at 9:37 am

    im trying to sawp junk snacks for fruit x

    Reply
  59. claire woods

    January 15, 2017 at 1:41 pm

    More exercise

    Reply
  60. Kim Styles

    January 15, 2017 at 1:52 pm

    Cut out sugar loaded drinks and am on a diet anyway!!

    Reply
  61. Rose Elise

    January 15, 2017 at 7:45 pm

    I’m drinking more water – as much as possible to get that healthy glow!

    Reply
  62. Katie Skeoch

    January 15, 2017 at 11:29 pm

    I’m staying hydrated & concentrating on my breathing

    Reply
  63. Lyla

    January 16, 2017 at 7:35 pm

    I got myself a fitbit watch and it is helping me to get fitter and slimmer

    Reply
  64. christine szlobodnik

    January 18, 2017 at 5:48 am

    5 stars
    Exercise a bit more 🙂

    Reply
  65. Clare Hubbard

    January 18, 2017 at 2:57 pm

    I have tried to cut out sugar when I can

    Reply
  66. Judith Allen

    January 18, 2017 at 3:58 pm

    No more chocolate or sweets. If I’m actually hungry I can have more Weetabix, or just wait. If they are there I want to eat them, but if not, then I’ll survive.

    Reply
  67. Jules page

    January 18, 2017 at 6:45 pm

    Good luck all.

    Reply
  68. Jo Hutchinson

    January 18, 2017 at 8:32 pm

    I’m adding more pumpkin seeds to my diet

    Reply
  69. jo liddement

    January 20, 2017 at 3:11 pm

    I am pretty healthy being a vegetarian but i do need to make sure that i drink more during the day so i have been making a big bottle of healthy juice in the fridge to tuck into and drinking herbal tea aswell.

    Reply
  70. joanne casye

    January 21, 2017 at 8:17 am

    I’m taking more exercise and reducing caffeine which is my main vice these days!

    Reply
  71. fiona mcbride

    January 21, 2017 at 12:23 pm

    count calories carefully

    Reply
  72. Lynsey Buchanan

    January 21, 2017 at 1:27 pm

    I am making smoothies to increase my fruit and vegetable intake.

    Reply
  73. Pauline Wilson

    January 21, 2017 at 4:55 pm

    I am making my own salads for lunch at work instead of buying meal deals and cutting back on sweet treats

    Reply
  74. lucy higgins

    January 21, 2017 at 7:47 pm

    I have reduced my sugar intake

    Reply
  75. Donna Loxton

    January 23, 2017 at 8:29 am

    I have incorporated more vegetables in my diet whilst slightly reducing potion sizes

    Reply
  76. Jacqueline Chapman

    January 23, 2017 at 10:19 pm

    I have cut out processed food and feel a lot better for it.

    Reply
  77. Mary H

    January 24, 2017 at 12:53 pm

    I’m doing veganuary and I feel pretty great.

    Reply
  78. Leah

    January 24, 2017 at 2:43 pm

    5 stars
    we have been trying to only eat fresh vegetables, fruits and meat. so far we are doing well and my 6 month old is loving everything. that makes it easier and fun!

    Reply
  79. Kim M

    January 24, 2017 at 7:26 pm

    Trying to have a vegetable juice everyday x

    Reply
  80. Angela Young

    January 25, 2017 at 1:29 pm

    I am eating more fish than meat and also eating lots more fruit and veg.

    Reply
  81. melanie allen

    January 26, 2017 at 12:13 pm

    5 stars
    using pepper instead of salt

    Reply
  82. Kim Neville

    January 26, 2017 at 12:35 pm

    I have started my exercise regime again and not been eating so much chocolate

    Reply
  83. maureen moss

    January 26, 2017 at 5:47 pm

    5 stars
    cut down on biscuits

    Reply
  84. Danica

    January 26, 2017 at 7:52 pm

    I’m making an effort to drink more water

    Reply
  85. Victoria Prince

    January 27, 2017 at 8:58 am

    I’ve swapped a biscuit snack for nuts 🙂

    I am completely lost for words by your superfood chocolate bark, it just looks *absolutely incredible*. I wish I could reach out and grab it! Serious cravings now 🙂

    Reply
  86. A S,Edinburgh

    January 27, 2017 at 9:11 pm

    5 stars
    I’m trying to eat more vegetables by cooking more meals that have them as their centre.

    Reply
  87. Sarah

    January 28, 2017 at 10:37 am

    5 stars
    I’ve had less chocolate BOOO! Time for a change

    Reply
  88. Rachel Craig

    January 28, 2017 at 1:11 pm

    I try to ensure that I get sufficient rest. Have tried to become more aware of my needs etc. As if get sufficient rest and not overburdened then likely to be more effective in tasks which I pursue.

    Have tried, and continue to try to make fiancé aware also. He sometimes talks when I am in the midst of tasks etc. I have explained that it is best that he try to be patient and wait till I am free from tasks to make his request. He now himself will go for an afternoon nap if he has had a busy day. So means both of us get to have a peaceful, quiet restful time, and get to benefit from that. Thus increasing quality of life, and completed tasks etc. As not pushing ourselves to point of exhaustion etc.

    Reply
  89. carole n

    January 28, 2017 at 8:50 pm

    im trying to drink more water and eat more fruit

    Reply
  90. Sadiyya Maryam

    January 29, 2017 at 9:38 am

    I have reduced my caffeine intake to just one cup of tea a day and no more sugar in my tea. It’s a small start but so far I have stuck to it!

    Reply
  91. Allan Fullarton

    January 29, 2017 at 3:02 pm

    Swapping bread for other carbs.

    Reply
  92. Margaret Abram

    January 29, 2017 at 3:16 pm

    I’m eating more fruit and veg and cut down on chocolate.

    Reply
  93. Karl Borowy

    January 29, 2017 at 5:42 pm

    5 stars
    WALK MORE

    Reply
  94. Hannah Scudder

    January 29, 2017 at 8:18 pm

    Have tried to exercise more.

    Reply
  95. Tasha

    January 29, 2017 at 10:41 pm

    4 stars
    Dedicated more time to my daughter

    Reply
  96. Rachel white

    January 30, 2017 at 1:08 pm

    5 stars
    I’ve stopped smoking woo hoo!!!

    Reply
  97. kelly morgan

    January 30, 2017 at 2:22 pm

    to try and add more vegetables to my meals.

    Reply
  98. Rebecca Howells (@PeanutHog)

    January 30, 2017 at 7:53 pm

    Reduced my carbs

    Reply
  99. tee simpson

    January 30, 2017 at 9:38 pm

    i take one less sugar in my tea

    Reply
  100. Joanne Cullen

    January 31, 2017 at 8:51 am

    Replace unhealthy treats with healthier ones

    Reply
  101. Avs

    January 31, 2017 at 9:35 am

    No sugar in tea and coffee

    Reply
  102. Rachael Barnard

    January 31, 2017 at 11:38 am

    swapped to decaf tea and trying to walk for at least 20 mins every day

    Reply
  103. tracey nock

    January 31, 2017 at 12:05 pm

    5 stars
    cut out a bottle of red wine a month

    Reply
  104. Patricia Avery

    January 31, 2017 at 6:03 pm

    Reduced the size of my dinner plate 🙂

    Reply
  105. Lauren Old

    January 31, 2017 at 6:08 pm

    I’ve joined a gym!

    Reply
  106. Sheila Reeves

    January 31, 2017 at 7:53 pm

    stopped buying – and then eating, crisps

    Reply
  107. louise lumsden

    January 31, 2017 at 8:29 pm

    5 stars
    gone back to juicing and home made soups

    Reply
  108. Ali gill

    January 31, 2017 at 8:54 pm

    Drink more water! I love fruit infused waters!

    Reply
  109. andrea tinkler

    January 31, 2017 at 8:59 pm

    5 stars
    Stopped drinking coffee as caffeine was making me feel so ill. As i took sugar in coffee this has also decreased my sugar intake

    Reply
  110. Nancy Bradford

    January 31, 2017 at 9:13 pm

    I’ve given up coffee and am walking 20 minutes every day.

    Reply
  111. Petra Hora

    January 31, 2017 at 10:21 pm

    Reduce sugar in my diet!

    Reply
  112. Karen Gray

    January 31, 2017 at 11:34 pm

    Mindfullness.

    Reply

Trackbacks

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